Hypnotherapy for Calm Confidence and Change
Initial 90 minute session £110
Follow-up 60 minute sessions £85
3-session package £240
Outcome focused hypnotherapy to help calm the noise, shift unhelpful patterns and support real change from the inside out. Sessions are tailored to your particular needs and are always grounded, supportive and practical.
Hypnotherapy can be a powerful way to quite the mental noise, support emotional regulation and help change lance at a much deeper level.
I offer outcome-focused hypnotherapy sessions for women who want support with things like overthinking, confidence, stress, emotional overwhelm, self-trust and shifting behaviour patterns that feel hard to move through logic alone.
This is not stage hypnosis, no one will be clucking like a chicken, and you remain in control throughout.
Best for:
Overthinking
Stress
Overwhelm
Confidence
Self-trust
Emotional regulation
Habit and pattern change
Includes:
Initial consultation and tailored session
Follow-up hypnotherapy sessions as needed
Optional package for more focused support