Back to You
6 weeks 1:1 coaching package
£495
(or 2 payments of £250)
A 6 week coaching journey for women who feel overwhelmed, disconnected or stuck in the habit of always putting themselves last. Together we will help you reconnect with yourself, rebuild self-trust and create calmer, steadier ways of being and moving through life.
If you have spent so long being everything to everyone else that you have lost touch with yourself, this package is designed to help you come back to you.
Back to You is for women who feel overwhelmed, disconnected, exhausted or unsure what they want anymore. Together, we create space to slow things down, make sense of what is going on beneath the surface, rebuild self-trust and being making impactful changes that are grounded, realistic and sustainable.
This is not about fixing you. It is about heling you hear yourself again.
Best for:
Identity loss
Stress and overwhelm
Self-doubt
Low confidence
People pleasing
Emotional exhaustion
reconnecting with yourself
Includes:
Pre-programme questionnaire
4 x 75 minutes coaching sessions over 6 weeks
Reflection prompts or light worksheet support
WhatsApp support between sessions
Practical tools tailored to your needs